Today was one of the best running days, as far as I can remember! Not because I ran my fastest or the furthest, but because I had FUN, lots of it. I made it a point to enjoy it and I told myself that I would. I ditched my watch. Some runners depend solely on their gadgets to tell them their distance, time, speed etc. They tend to pay less attention to themselves and over time, they lose their sense of pace. At least once a week, leave your watch at home and FEEL your run. Although I don’t usually time myself down to the very second, I left my watch behind. I didn’t want a sense of time, I didn’t want to know how long I was running for. It was simply just me, some tunes and the road.
The weather was almost perfect. Not too sunny (definitely not hazy) with a cool breeze brushing against my face as I zoomed by. As soon as I eased into that relaxed, flying rhythm, I remembered why I started running. It felt like the first time I set out on my first run. You know, when you get into that soft flow, it really does feel like your legs can go on for days. Throughout my run, I greeted all my neighbours and played with their four legged friends. I was running around with a huge smile plastered on my face, tapping along to the music that I was listening to. Sounds more like a lunatic on the loose eh? I also managed to do some reflection, thanking God for the life that I have right now. It was one of the most productive “me-times” ever! I ran until exhaustion started to set in and when the night sky finally took over.
Promoting Faas 300 V2! Wooooo!
Sometimes, we set too many running goals for ourselves that we lose sight of the whole point of running in the first place.
Amidst the grueling hours of training, sweat, pain, tears, exhaustion…… you must find that joy, that love for running. That’s the only way to keep going. You must love what you’re doing.
Take some time off your training and truly enjoy your run. After all, isn’t that what running is all about?
Happy Feet! *Tap Tap*